We are Fit For Golf! Fit For Life… Junior Edition!

 If you HAVE  or ARE a junior athlete, now is the time to take advantage of the precious windows of trainability in childhood.  We believe our foundation for life is formed during these years and it is THE opportunity to get a head start on athleticism as an adult.

Our background consists of a degree in Early Childhood Development and teaching in the public school system to coaching hundreds of junior golfers using the Long Term Athletic Development model.

With the Titleist Performance Institute junior research and methodology, our goal is to encourage physical literacy, develop solid movement patterns, and increase a positive self-efficacy in our youth.


What is the plan?  You can come to us, we can come to you, or we can now meet virtually online!  We start every relationship with our consultation and assessment for YOUR goals….whether it be mobility, stability, speed, power, injury prevention or nutrition enhancement.  We are here for you at each developmental level, and I look forward to starting our journey.  Reach out to me and I will personally contact you back immediately.  Let’s work together to unleash your inner athlete.


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